1) Write up what one week on that particular program would look like. How much is one weekly allotment? How much food or money would you receive? How many meals? What foods can you buy or not buy? For example, if you were following Meals on Wheels, how many meals do you get a day? How many calories or nutrients or food groups are required per meal? What are the mandated nutrition guidelines for each meal? As a second example, if you chose NSLP, what would a week of school lunches look like on that program? What are the federal requirements for that program to receive funding? If you chose WIC, what kinds of foods could you prepare with one week of WIC checks? What are the different eligibility packages? What is the purpose of these different packages?
2) Discuss the following points: What foods were allowed? What foods were not allowed? Did you have to leave out certain foods you would normally have for the week? Were you still hungry after meals? Does your program address ways to overcome this? What were the options for the week? Were there different options? Are there any federal guidelines for that program? What were the meals like? Were they nutritious? Were they tasty or bland? Was their variety?
5) Write 2 pages or more, on your program of choice and your findings. Discuss the program you chose, including what a weekly menu would look like for the program. Please, also include your experience with that program. What did you learn from this activity? Had you ever heard of that nutrition program before? How has this changed your view of supplemental nutrition programs in general? Was there a budget component? How hard was it to stay in budget? What did you like/ what didn’t you like about this program and the foods allowed? How could this nutrition program be improved? Did you think the program was nutritionally sound?