Management

Many time-management experts believe that a major contributor to low productivity is a life cluttered with material possessions. If you have less clutter around you, your concentration and focus will improve. A specific recommendation is to make it a habit to throw out one object every day, including old newspapers, magazines, and e-mail messages. (Selling some of your clutter in a garage sale or on eBay or donating to Goodwill or another charity might be an extra incentive.) Beginning today, throw out something every day from your living quarters or work area. Anything you discard counts, from a few pencils stubs to an obsolete computer tower. By the end of two weeks, see how much progress you have made in reducing clutter. Of more significance, analyze whether your efforts at becoming uncluttered are enhancing your ability to accomplish work.

Has this exercise reduced stress and made you feel better?

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